Contact Us | Nor Cal Trauma Healing Center

The best way to get in touch with me is by email at info@norcaltraumahealingcenter.com.

If you need to reach me by phone, call us at (916) 256-7107.

Your messages are important to me and I do my best to reply in a timely manner.

If you are in crisis right now:

please call the Sacramento County 24-hour mental health crisis line at (888) 881-4881 or (916) 875-1055.
If you are having an emergency, call 911.

If you are having thoughts of suicide:

please call 988,
or to use a text-based chat program, visit https://suicidepreventionlifeline.org/chat/

Both are available 24/7 and are free of charge.

If you are a teen in crisis:

go to https://teencentral.com/help/ to access a range of free resources and helplines available to you right now.