This therapy is used for struggles like depression, anxiety, anger and trauma,

Heal your attachment wounds through an individualized approach to EMDR.

Mindfulness can provide a lifestyle shift and a possibility of inner peace.

This type of therapeutic approach is a compassionate one that seeks to guide you through your bereavement.

This approach to therapy has its focus on restructuring your thoughts, feelings, and behaviors

Uses imagery, storytelling, dance, movement, music, drama and other artistic practices and traditions.